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5 Tips to Lose Abdomen Fat, Get Flat Six Pack Abs, Ab Workouts, Stomach Exercise routines > Weight Loss Journey Quotes
5 Tips to Lose Abdomen Fat, Get Flat Six Pack Abs, Ab Workouts, Stomach Exercise routines / Ahead of I began with the system I weighed 80kg and my waist size was 42 inches. Right after eleven weeks I still weigh about 80kg but my waist size is now 35 inches. A reduction of seven inches in eleven weeks! Since my weight stayed about the same, that indicates I gained muscle while dropping seven inches of unwanted fat from my waist!
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